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Meal Prep Menu

CUSTOMIZED MEAL PREP MENU

Next Week's Menu: Week of 8/1/2021

Here is the set of meals being prepared for this week and you may choose any distribution of what's listed below! Remember, any ingredient from the list below can be omitted. Standard orders consist of 1/2 cup of starch, 1 full cup of vegetables and 4oz of the specified protein source. Meal prep portions are completely catered to your requests during the checkout process. DF= Dairy Free Dishes/ GF= Gluten Free Dishes

 

Citrus Chicken Salad- DF/GF

Best Served Cold

  • Starch- Lemon Quinoa
  • Vegetables- Mixed Greens, Carrots, Cucumbers & Cherry Tomatoes
  • Sauce- Cilantro Lime Vinaigrette

 

Chinese Garlic Turkey Balls - DF

Reheat 2-3 min with Sauce

  • Starch- Soba Noodles
  • Vegetables- Peppers, Green Beans & Cauliflower
  • Sauce- Chinese Garlic 

 

Peppercorn Demi Beef - DF/GF

Reheat 2-3 min with Sauce

  • Starch- Sweet Potato Mash
  • Vegetables- Broccoli, Squash & Mushrooms
  • Sauce- Peppercorn Demi-Glace

    This Week's Menu: Week of 7/25/2020

    Here is what you are currently enjoying!

     

    Mexican Chicken- DF/GF

    Reheat 2-3 min with Sauce

    • Starch- Mexican Brown Rice
    • Vegetables- Zucchini, Squash & Mushrooms
    • Sauce- Enchilada Sauce

     

    Hickory Smoked Turkey

    Reheat 2-3 min Add sauce after

    • Starch- Sweet Potato Biscuits
    • Vegetables- Cauliflower, Broccoli, Carrots & Onions
    • Sauce- Hickory Smoked Apple Butter

     

    Sweet n Sour Beef Balls- DF/GF

    Reheat 2-3 min with Sauce

    • Starch- Sesame Basmati Rice
    • Vegetables-  Green Beans, Cabbage & Peppers
    • Sauce- Sweet n Sour Sauce